Pasta Primavera recipes

Pasta Primavera recipes

Pasta Primavera recipes


40 minutes

Details
  • Servings:   6
  • Calories:   425
  • Protein:   17g
  •  
  • Fiber:   10g
  • Sugar:   12g
  • Carb Total:   65g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 12 ounces quinoa penne
  • 3 cups broccoli, chopped
  • 2 cups carrots, diced
  • 1 onion, diced
  • 1 cup red bell pepper, diced
  • 1½ tablespoon garlic granules
  • 2 cups low-sodium vegetable broth
  • ½ cup raw cashews
  • 1 cup soy milk
  • ½ cup oat flour
  • 2 cups green peas
  • ¼ teaspoon black pepper
  • 2 teaspoons dried basil or 2 tablespoons fresh
  • 2 teaspoons dried oregano or 2 tablespoons fresh
  • 1 cup cherry tomatoes, halved
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