Prawns Provencale

Prawns Provencale

Prawns Provencale


28 minutes

Details
  • Servings:   8
  • Calories:   284
  • Protein:   29g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   15g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • 1 tablespoon olive oil, or as needed
  • 2 pounds raw shrimp (16-20 per pound)
  • 3 cloves garlic
  • kosher salt to taste
  • 0.25 teaspoon dried oregano leaves
  • 0.25 teaspoon dried thyme leaves
  • 1/3 cup chopped fresh Italian parsley, divided
  • 1/3 cup olive oil
  • 1 cup plain dry bread crumbs
  • 1 pinch kosher salt
  • 0.5 teaspoon freshly ground black pepper
  • 1 pinch cayenne pepper, or to taste
  • 0.5 cup freshly grated Parmigiano-Reggiano cheese
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