Chai Tea

Chai Tea

Chai Tea


Serves 1

Details
  • Servings:   1
  • Calories:   163
  • Protein:   7g
  •  
  • Fiber:   3g
  • Sugar:   15g
  • Carb Total:   19g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   7g
  •  
  • Diet:   Balanced, Low-Sodium
  • Meal:   snack
  • Dish:   drinks
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Cuisine
  • indian
Ingredients
  • 3/4 cup milk
  • 3/4 cup water
  • 1 cinnamon stick
  • 4 cardamom pods
  • 3 black peppercorns
  • 1 piece of star anise
  • 1 1-inch knob of ginger, cut in a few thin slices
  • 1 teaspoon loose black tea leaves, or one teabag
  • 1 teaspoon honey or agave nectar, optional
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