Blueberry Carrot Cake Muffins Grain Free recipes

Ingredients

• 6 tablespoons coconut flour
• 6 tablespoons almond flour
• ½ cup coconut palm sugar
• ½ teaspoon sea salt
• ½ teaspoon baking soda
• 2 teaspoons ground cinnamon
• ½ teaspoon ground nutmeg
• ¼ teaspoon ground cloves
• 1¾ cups grated carrots -- 7 ounces (about 3 med carrots)
• ⅓ cup chopped walnuts
• 5 large eggs
• ¼ cup butter or coconut oil -- melted
• 2 teaspoons vanilla extract
• ½ cup dried blueberries -- or fresh
• 5 ounces cream cheese -- softened
• ¼ cup butter -- softened
• 1 teaspoon pure vanilla extract
• 3 tablespoons honey or maple syrup -- or powdered sugar

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