Fructose Free Granola Bar

Fructose Free Granola Bar

Fructose Free Granola Bar


Serves 9

Details
  • Servings:   9
  • Calories:   109
  • Protein:   3g
  •  
  • Fiber:   2g
  • Sugar:   8g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   Balanced, Low-Sodium
  • Meal:   snack
  • Dish:   desserts, cereals
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Cuisine
  • american
Ingredients
  • 2 tablespoons All natural peanut butter
  • 1/3 cup Grade A Maple Syrup
  • 1/4 teaspoon Cinnamon
  • 1/3 teaspoon Vanilla (essence if you can't tolerate vanilla extract)
  • 1 cup Rolled oats (I used 365 brand quick oats)
  • 1/4 cup Chocolate chips and/or cashews, walnuts, almonds
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