Hearty, Healthy Beef Stew
Hearty, Healthy Beef Stew is a gluten free and dairy free main course. This recipe serves 6. One
Healthy Smash Cake Recipe No Added Sugar Gluten Free First Birthday Cake
Ingredients
- 1/2 cup unsweetened apple sauce -or- an apple and an electric pressure cooker
- 2 eggs, at room temperature
- 1 teaspoon vanilla extract
- 1/4 cup water, milk, or your favorite non-dairy milk
- 2 tablespoons whole flaxseed
- 6 tablespoons unsalted butter cut into 1/2" slices, soft but not melted
- 1 1/2 cups old fashioned oats (or oat flour)
- 1 teaspoon aluminum free baking powder
- A dash of cinnamon, if your little one likes it
Instructions
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