Rudolphs carrot flapjacks

Rudolph’s carrot flapjacks

Rudolph’s carrot flapjacks

By BBC Good Food
1 hour 5 minutes

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Details
  • Servings:   16
  • Calories:   219
  • Protein:   4g
  •  
  • Fiber:   3g
  • Sugar:   6g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   14g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   desserts
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Cuisine
  • british
Comments
Ingredients
  • 200g butter
  • 100g golden syrup
  • 50g soft light brown sugar
  • 300g rolled oats
  • 2 grated carrot
  • zest 1 orange
  • 100g chopped apricot
  • 1 tsp cinnamon
  • 50g pumpkin seed
Instructions

Rudolph’s carrot flapjacks serves 16 original recipe by BBC Good Food.

View original preparation instructions

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