Zucchini and Lettuce Soup With Pesto Recipe

Zucchini and Lettuce Soup With Pesto Recipe

Zucchini and Lettuce Soup With Pesto Recipe


40 minutes

Details
  • Servings:   8
  • Calories:   178
  • Protein:   4g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   14g
  •  
  • Dish:   soup
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Cuisine
  • italian
Ingredients
  • 2 tablespoons (30g) unsalted butter
  • 1 medium onion, chopped (about 6 ounces; 170g)
  • 2 medium stalks celery, chopped (about 4 ounces; 130g)
  • 1 large carrot, chopped (about 4 ounces; 130g)
  • Kosher salt and freshly ground black pepper
  • 1 teaspoon (about 3g) whole coriander seed
  • 1/2 teaspoon (about 2g) fennel seed
  • 1/4 cup dry rice (about 1 1/2 ounces; 50g)
  • 1 pound zucchini, split in half lengthwise and cut into 1/2-inch pieces (about 2 large zucchini; 450g)
  • 6 ounces lettuce or spinach, washed (about 6 cups packed leaves)
  • 2 bay leaves
  • 1/2 cup (120ml) heavy cream
  • 1/4 cup roughly chopped fresh basil leaves (1/4 ounce; about 7g)
  • 1 teaspoon (about 3g) fresh lemon zest
  • To Serve:
  • 1 recipe pesto
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