Almond Flour Banana Pumpkin Muffins

Almond Flour Banana Pumpkin Muffins

Almond Flour Banana Pumpkin Muffins

By thesouthernladycooks.com
Serves 12

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Details
  • Servings:   12
  • Calories:   211
  • Protein:   8g
  •  
  • Fiber:   4g
  • Sugar:   4g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   18g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • british
Comments
Ingredients
  • 2 1/2 cups Bob’s Red Mill finely ground almond meal/flour
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/3 cup mashed banana
  • 1/3 cup pumpkin puree
  • 1 teaspoon vanilla extract
  • 1 tablespoon honey
  • 3 eggs
  • 1/2 teaspoon apple cider vinegar
  • 1 1/2 tablespoon melted coconut oil
  • 1/2 cup chopped nuts pecans or walnuts
Instructions

Almond Flour Banana Pumpkin Muffins serves 12 original recipe by thesouthernladycooks.com.

View original preparation instructions

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