Peanut Butter and Jelly Smoothie
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Banana Bread Pancakes or Waffles
Ingredients
- 2 large or 3 small overripe bananas (I aim for a scant 1¼ cup mashed, which is 270 grams or 9.5 ounces)
- 2 tablespoons coconut oil or butter, melted
- 1 tablespoon freshly squeezed lemon juice
- 2 tablespoons pure maple syrup (could use honey)
- 2 large eggs
- 1 cup (120 grams) oat flour*
- ½ teaspoon baking soda
- ½ teaspoon kosher salt
- ½ teaspoon ground cinnamon
- ½ teaspoon freshly ground nutmeg (may omit—or use ½ teaspoon vanilla—if you don’t have fresh on hand)
- Optional: ⅓ cups chopped walnuts or pecans
Instructions
Banana Bread Pancakes (or Waffles) serves 6 original recipe by fountainavenuekitchen.com.
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