Aunt Rockys Ham Cheese Pockets Gluten Free Low Carb

Aunt Rocky’s Ham & Cheese Pockets (Gluten Free, Low Carb)

Aunt Rocky’s Ham & Cheese Pockets (Gluten Free, Low Carb)


45 minutes

Details
  • Servings:   4
  • Calories:   364
  • Protein:   18g
  •  
  • Fiber:   6g
  • Sugar:   3g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   14g
  • Fat Total:   28g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • FOR THE DOUGH:
  • 6 ounces, weight Ogranic Valley Cultured Cream Cheese, Softened
  • 3 Large Eggs, Room Temperature
  • 2 Tablespoons Lifesource Oat Fiber (See Notes)
  • 1 Tablespoon Psyllium Husk Powder (Not Whole Husk)
  • 1 Tablespoon Kraft Shredded Parmesan (Powdery Kind In Jar)
  • 1 Tablespoon Bob's Red Mill Organic Golden Flax Meal
  • 1 teaspoon Bread Machine Yeast (Or Fast Acting Yeast)
  • 1-½ teaspoon Rumford Low Sodium Baking Powder
  • ½ teaspoons Caraway Seeds (For Fry Bread Flavor)
  • ¼ teaspoons Toasted Sesame Seeds, For Topping (optional)
  • FOR THE FILLING:
  • 3 slices Farmer John Deli Sliced Ham
  • 3 slices (3/4 Oz. Size) Cheddar Cheese
  • Spicy Brown Mustard To Taste
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