Muamba De Galinha Angolan Chicken Stew

Muamba De Galinha (Angolan Chicken Stew)

Muamba De Galinha (Angolan Chicken Stew)


2 hours 20 minutes

Details
  • Servings:   4
  • Calories:   1044
  • Protein:   62g
  •  
  • Fiber:   8g
  • Sugar:   12g
  • Carb Total:   28g
  •  
  • Trans Fat:   1g
  • Saturated:   27g
  • Fat Total:   74g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 3 tablespoons fresh lemon juice (1 lemon)
  • 4 garlic cloves, crushed
  • 1⁄2 teaspoon salt
  • 1 1⁄2 teaspoons chili powder
  • 1 chicken, quartered
  • 1⁄2 cup red palm oil
  • 3 onions, chopped
  • 1 chili pepper, left intact
  • 3 tomatoes, quartered
  • 1 lb butternut squash or 1 lb pumpkin, cut into 1 1/2-inch cubes
  • 1 cup chicken broth
  • 1⁄2 lb frozen okra, thawed
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