Three Bean Salad the Bonafide Farm Way

Three Bean Salad the Bonafide Farm Way

Three Bean Salad the Bonafide Farm Way


Serves 6

Details
  • Servings:   6
  • Calories:   240
  • Protein:   10g
  •  
  • Fiber:   7g
  • Sugar:   3g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   14g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 2 cups green and yellow beans, blanched until tender and cooled in an ice water bath
  • 1 cup canned red kidney beans, rinsed well
  • 3 tablespoons red onion, minced
  • 1/4 cup celery stems and leaves, minced
  • 1 tablespoon Italian parsley, minced
  • 3 tablespoons chives, minced
  • 2 teaspoons Dijon mustard
  • 1 tablespoon Champagne vinegar
  • 5 tablespoons walnut oil
  • kosher salt and fresh ground pepper
  • 2 eggs, hard boiled and pushed through a strainer or minced
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