My Favorite Bread Upma

My Favorite Bread Upma

My Favorite Bread Upma


20 minutes

Details
  • Servings:   2
  • Calories:   1123
  • Protein:   43g
  •  
  • Fiber:   10g
  • Sugar:   20g
  • Carb Total:   153g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   36g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 2 tablespoons ghee or high-heat neutral oil, divided
  • 4 slices sourdough bread, cut into 1-inch cubes
  • 1/4 cup raw cashews
  • 1/2 teaspoon black mustard seeds
  • 1/2 teaspoon urad dal (split white gram lentils)
  • 1 pinch asafetida
  • 1 large shallot or small red onion, diced
  • 1 small green chile or half a large green chile, chopped finely
  • 1 teaspoon kosher salt
  • 5 to 6 fresh curry leaves
  • 1/2 teaspoon ground turmeric
  • 1 cup small cauliflower florets
  • 1/4 cup frozen peas
  • 1/4 cup plain full-fat yogurt, thinned with 1 to 2 teaspoons of water to make it pourable
  • 1/4 cup roughly chopped cilantro, stems and leaves, for garnish
  • 2 fried eggs, for serving (optional)
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