Tomato and Chard Quinoa Bake

Tomato and Chard Quinoa Bake

Tomato and Chard Quinoa Bake


Serves 4

Details
  • Servings:   4
  • Calories:   218
  • Protein:   11g
  •  
  • Fiber:   4g
  • Sugar:   3g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   10g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • 2 cup Cooked quinoa
  • 1 cup Chopped Swiss chard, about 4 stalks with leaves cut into ribbons
  • 3 Green Onions, finely chopped
  • 3/4 cup Feta cheese, crumbled
  • 1 Egg
  • 1/2 teaspoon Cumin
  • 1/2 teaspoon Smoked Paprika
  • 1/2 teaspoon Salt
  • 1 1/2 cup Sliced Roma tomatoes
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