Fried Rice

Fried Rice

Fried Rice


25 minutes

Details
  • Servings:   2
  • Calories:   640
  • Protein:   37g
  •  
  • Fiber:   16g
  • Sugar:   55g
  • Carb Total:   101g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   13g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 2 Chicken breasts (about 250 grams)
  • 1 tablespoon Vegetable oil
  • 1 teaspoon hot Curry powder
  • 1 piece Pineapple (about 200 grams pulp)
  • 1 red Bell pepper (about 200 grams)
  • 1 stalk Leek (about 250 grams)
  • 1 piece fresh Ginger root (about 30 grams)
  • 1 Garlic clove
  • 7 ounces cooked Brown rice
  • Salt
  • Pepper
  • 1 Lime (for garnish)
  • 1 tablespoon Sambal oelek
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