Pumpkin Pie Hummus

Pumpkin Pie Hummus

Pumpkin Pie Hummus


Serves 6

Details
  • Servings:   6
  • Calories:   195
  • Protein:   4g
  •  
  • Fiber:   5g
  • Sugar:   7g
  • Carb Total:   12g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   15g
  •  
  • Dish:   desserts
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Cuisine
  • mediterranean
Ingredients
  • ¼ cup unsalted pecans, chopped
  • ½ teaspoon cinnamon sugar + extra for topping
  • 1 (15 oz) can no salt added chick peas, drained and rinsed, skins removed
  • 1 cup canned pumpkin
  • 1 tablespoon + 2 teaspoons brown sugar
  • 1 teaspoon cinnamon
  • ¼ teaspoon nutmeg
  • ¼ teaspoon kosher salt
  • ¼ cup + 2 teaspoons sunflower oil
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