Sweet Potato and Walnut Dessert Smoothie

Sweet Potato and Walnut Dessert Smoothie

Sweet Potato and Walnut Dessert Smoothie


Serves 2

Details
  • Servings:   2
  • Calories:   442
  • Protein:   7g
  •  
  • Fiber:   5g
  • Sugar:   11g
  • Carb Total:   30g
  •  
  • Trans Fat:   0g
  • Saturated:   23g
  • Fat Total:   34g
  •  
  • Diet:   Low-Sodium
  • Meal:   breakfast, lunch, dinner
  • Dish:   desserts
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Cuisine
  • american
Ingredients
  • 1 cup sweet potato - boiled and slightly mashed
  • 1 frozen banana
  • 1 cup unsweetened plain coconut milk
  • 1/4 cup chopped walnuts
  • 1/2 inch chunk fresh ginger
  • 1 teaspoon vanilla extract
  • 1 teaspoon pumpkin pie spice
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