Canja

Canja

Canja


Serves 6

Details
  • Servings:   6
  • Calories:   469
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 3 pounds boneless, skinless chicken meat
  • 1 onion, chopped
  • 6 cups chicken stock
  • 1/4 cup long-grain white rice
  • 3/4 cup tomato - peeled, seeded and chopped
  • 1/2 cup chopped carrots
  • salt to taste
  • ground black pepper to taste
  • 3/4 cup diced ham
  • 1 tablespoon chopped fresh parsley
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