Autoimmune Paleo Apple Crisp recipes

Autoimmune Paleo Apple Crisp recipes

Autoimmune Paleo Apple Crisp recipes


50 minutes

Details
  • Servings:   6
  • Calories:   338
  • Protein:   4g
  •  
  • Fiber:   9g
  • Sugar:   21g
  • Carb Total:   25g
  •  
  • Trans Fat:   1g
  • Saturated:   15g
  • Fat Total:   24g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   desserts
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Cuisine
  • mediterranean
Ingredients
  • 7-9 small Granny Smith apples (about 1.5 lbs), peeled, cored, and cut into wedges
  • 1 tsp cinnamon
  • juice of 1/2 lemon
  • 3/4 cup shredded coconut (unsweetened)
  • 1/3 cup coconut flour
  • 1/3 cup sucanat
  • 1/4 cup coconut butter, softened
  • 1/4 cup coconut oil, softened or melted
  • 3/4 tsp cinnamon powder (or, if tolerated, pumpkin pie spice blend)
  • few pinches unrefined salt
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