Chocolate Coconut Cake

Chocolate Coconut Cake

Chocolate Coconut Cake


Serves 10

Details
  • Servings:   8
  • Calories:   294
  • Protein:   7g
  •  
  • Fiber:   10g
  • Sugar:   25g
  • Carb Total:   28g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   16g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   desserts
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Cuisine
  • british
Ingredients
  • * 3/4 -1 cup vanilla almond milk
  • * 4 egg white
  • * 1 egg, whole
  • * 1/4 cup raw cocoa powder
  • * 1/4 cup almond flour
  • * 1/4 cup of coconut flour
  • * 2 tablespoon cold espresso
  • * 6 pitted date, soaked and chopped (sugar free version see note)
  • * 1 tablespoon flax seed, ground
  • * 1/2 teaspoon baking soda
  • * 1/2 teaspoon baking powder
  • * 1 teaspoon vanilla extract
  • * for the frosting:
  • * 2 avocado, pitted
  • * 50g of dark chocolate (about 1/2-1 bar)
  • * 4 pitted date
  • * 2 tablespoon raw cocoa powder
  • * 1 tablespoon espresso, optional
  • * 1 tablespoon coconut oil
  • * 1/2 teaspoon vanilla
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