Tomato and Cucumber Diabetic Salad

Tomato and Cucumber Diabetic Salad

Tomato and Cucumber Diabetic Salad


Serves 4

Details
  • Servings:   4
  • Calories:   147
  • Protein:   5g
  •  
  • Fiber:   6g
  • Sugar:   13g
  • Carb Total:   16g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • british
Ingredients
  • 2 Cucumber, fresh, medium , about 1 3/4 pounds, peeled and sliced very thin on the diagonal
  • 6 fresh tomatoes , about 3 pounds, thinly sliced
  • 2 tbsp olive oil
  • 0.25 cup fresh cilantro , minced
  • 1 tsp. ground cumin
  • 1 pinch black pepper , freshly ground
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