Diabetic Artichoke Hearts and Salmon Salad Recipe

Diabetic Artichoke Hearts and Salmon Salad Recipe

Diabetic Artichoke Hearts and Salmon Salad Recipe


Serves 6

Details
  • Servings:   6
  • Calories:   184
  • Protein:   18g
  •  
  • Fiber:   7g
  • Sugar:   3g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • nordic
Ingredients
  • 4 fresh artichoke hearts, blanched and chopped (canned can be substituted)
  • Lemon half
  • 1 can (12 ounces) water-packed, skinless, boneless salmon, drained well
  • 1/2 cup frozen green peas, thawed and drained
  • 2 celery ribs, chopped
  • 1 tablespoon chopped celery leaves
  • 4–6 green onions, chopped
  • 1 teaspoon grated lemon peel
  • 1/4 cup reduced-calorie red wine vinaigrette salad dressing
  • 4 radicchio leaves
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