Spicy Stewed Black Eyed Peas and Baby Limas with Corn Quesadillas

Spicy Stewed Black Eyed Peas and Baby Limas with Corn Quesadillas

Spicy Stewed Black Eyed Peas and Baby Limas with Corn Quesadillas


Serves 8

Details
  • Servings:   8
  • Calories:   392
  • Protein:   22g
  •  
  • Fiber:   7g
  • Sugar:   7g
  • Carb Total:   33g
  •  
  • Trans Fat:   0g
  • Saturated:   10g
  • Fat Total:   18g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • mexican
Ingredients
  • For the Stew
  • 1 tablespoon olive oil
  • 1 tablespoon unsalted butter
  • 1 pound pearl onions, frozen
  • 1 head of garlic, peeled & separated into cloves
  • 1/2 teaspoon course sea salt
  • 1/2 pound black eyed peas, quick soaked & drained
  • 1/2 pound baby lima beans, quick soaked & drained (or dried fava or soy beans)
  • 4 chipotles in adobo about 1/2 a 7 oz can
  • 8 cups beef broth, low sodium
  • 2 cups water
  • For the corn quesedillas
  • 12 corn tortillas
  • 12 slices Monterey jack cheese
  • 12 sprigs fresh cilantro
  • salsa - optional
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Suggested Recipes


Spicy and Sweet Brussels Sprouts
Spicy and Sweet Brussels Sprouts

If you want to add more gluten free, dairy free, and lacto ovo vegetarian recipes to your collection,

15 minutes
Powered by Edamam