French Onion Chicken over Rice recipes

French Onion Chicken over Rice recipes

French Onion Chicken over Rice recipes


40 minutes

Details
  • Servings:   4
  • Calories:   594
  • Protein:   82g
  •  
  • Fiber:   4g
  • Sugar:   6g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   23g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 5 skinless boneless Chicken Breasts, flattened
  • olive oil
  • salt
  • pepper
  • 2 cloves of Garlic, minced
  • 2 cups of Onions, sliced
  • 20 pitted Black Olives, sliced
  • 2 Tomatoes, sliced
  • 2 Roasted Red Peppers, sliced
  • 1 tbsp dried Parsley
  • 1 tsp Oregano
  • 2 teaspoons Lemon Juice
  • 1/2 cup crumbled Feta
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