Sunny Lemon Poppy Seed Muffins

Sunny Lemon Poppy Seed Muffins

Sunny Lemon Poppy Seed Muffins

By nutritionstripped.com
Serves 8

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Details
  • Servings:   8
  • Calories:   243
  • Protein:   6g
  •  
  • Fiber:   4g
  • Sugar:   10g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   20g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   breakfast
  • Dish:   biscuits and cookies
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Cuisine
  • american
Comments
Ingredients
  • * 1/2 cup sunflower seed, shelled
  • * 2/3 cup (90g) brazil nut
  • * 2 tablespoon coconut flour
  • * 4 egg white
  • * 50 g coconut oil (may use vegan butter or grass fed butter)
  • * 2 tablespoon poppy seed
  • * 1/4 cup honey
  • * 1 tablespoon lemon zest
  • * 1 teaspoon lemon extract
  • * 1/2 teaspoon vanilla extract
  • * 2 teaspoon cinnamon, ground
  • * 1/4 teaspoon sumac, ground
  • * 1 teaspoon baking powder
  • * 1/2 teaspoon sea salt
Instructions

Sunny Lemon Poppy Seed Muffins serves 8 original recipe by nutritionstripped.com.

View original preparation instructions

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