One pot lamb stew

One-pot lamb stew

One-pot lamb stew


Serves 6

Details
  • Servings:   6
  • Calories:   408
  • Protein:   26g
  •  
  • Fiber:   4g
  • Sugar:   8g
  • Carb Total:   15g
  •  
  • Trans Fat:   2g
  • Saturated:   11g
  • Fat Total:   28g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 2 tbsp sunflower oil
  • 750g/1lb 10oz lamb neck fillet, trimmed and cut into 5cm/2in cubes (prepared weight)
  • 3 leeks, trimmed and thickly sliced
  • 1 red pepper, seeds removed and sliced into large chunks
  • 3 garlic cloves, finely grated
  • ¼ tsp cayenne pepper
  • 2 tsp ground cumin
  • 500g/1lb 2oz passata
  • 150g/5½oz baby spinach leaves
  • 2 tsp balsamic glaze
  • salt and freshly ground black pepper
  • freshly cooked rice or mashed potatoes, to serve
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