Seared Eel Cutlets

Seared Eel Cutlets

Seared Eel Cutlets


Serves 2

Details
  • Servings:   2
  • Calories:   677
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1 Cup flour
  • 1 Tablespoon chopped basil
  • 1 Teaspoon red pepper flakes (optional)
  • 1 medium eel, skinned and filleted
  • 4 Tablespoons sunflower oil
  • 3 cloves garlic, minced
  • 1 lemon, halved
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