Herb Roasted Salmon and Barley Salad

Herb Roasted Salmon and Barley Salad

Herb Roasted Salmon and Barley Salad


30 minutes

Details
  • Servings:   4
  • Calories:   520
  • Protein:   36g
  •  
  • Fiber:   7g
  • Sugar:   5g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   32g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • nordic
Ingredients
  • 1/2 c. pearl barley
  • Kosher salt
  • pepper
  • 4 tbsp. fresh lemon juice
  • 2 tsp. Dijon mustard
  • 3 tbsp. olive oil
  • 3/4 c. chopped fresh flat-leaf parsley
  • 1/4 c. Chopped fresh dill
  • 2 tbsp. Chopped fresh dill
  • 1 tsp. lemon zest
  • 1 1/4 lb. skinless salmon filet
  • 1/2 c. plain low-fat yogurt
  • 2 stalk celery
  • 1/2 seedless cucumber
  • 1 bunch arugula
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