Sweet and Spicy Squash and Apple Soup

Sweet and Spicy Squash and Apple Soup

Sweet and Spicy Squash and Apple Soup


Serves 8

Ingredients
  • 1/4 cup (or 1/2 stick) unsalted butter
  • 1 large onion, finely chopped
  • 4 large garlic cloves, minced
  • 3 cups 1 inch peeled pieces of pumpkin (1 lb)
  • 2-3 granny smith apples, peeled, cored and chopped
  • 1/2 teaspoon cayenne pepper
  • 1 1/2 teaspoons ground cumin
  • 1/2 teaspoon ground ginger
  • 44 ounces low sodium chicken broth
  • 1 1/4 teaspoons minced thyme
  • 1/8 cup nonfat greek yogurt
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