Normandy Chicken

Normandy Chicken

Normandy Chicken


Serves 4

Details
  • Servings:   4
  • Calories:   440
  • Protein:   65g
  •  
  • Fiber:   2g
  • Sugar:   8g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   High-Protein
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 tsp (10 mL) vegetable oil
  • 8 oz (250 g) Ontario Cremini Mushrooms, sliced
  • 1 small Ontario Onion, sliced
  • 1 clove Ontario Garlic, minced
  • 4 boneless Ontario Chicken breasts
  • 3/4 cup (175 mL) chicken broth
  • 3/4 cup (175 mL) apple cider or apple juice
  • 1/4 cup (50 mL) brandy or Calvados (optional)
  • 1 tbsp (15 mL) chopped fresh thyme (or 1 tsp/5 ml) dried thyme)
  • 1 tsp (5 mL) chopped fresh or dry rosemary
  • 1/2 tsp (2 mL) salt
  • 1/4 cup (50 mL) water mixed with 1 tbsp (15 ml) cornstarch and set aside
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