Basic Risotto
Basic Risotto is a gluten free main course. This recipe serves 2 and costs $2.56 per serving.
Basic Yogurt Pancakes
Ingredients
- 2 cups whole wheat pastry flour
- 1½ teaspoons baking powder
- 1 teaspoon baking soda
- 2 tablespoons ground flaxseeds, optional
- 1½ cups low-fat yogurt or soy yogurt
- 1¼ to 1½ cups low-fat milk or rice milk
- 2 tablespoons nonhydrogenated margarine
- Pure maple syrup, all-fruit preserves, or one Quick Fresh Fruit Sauce
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