Country Captain Chicken

Country Captain Chicken

Country Captain Chicken


Serves 6

Details
  • Servings:   6
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
Cuisine
  • mediterranean
Ingredients
  • 8 Bone in chicken thighs (about 3 pounds).
  • Trimmed of excess skin and fat Salt and ground bla ; Salt and Ground black pepper
  • 1 teaspoon vegetable oil
  • 2 large onions chopped coarse
  • 1 medium green bell pepper ; stemmed, seeded, and chopped coarse
  • 2 medium cloves garlic ; minced
  • 1 1/2 tablespoons sweet paprika
  • 1 tablespoon Madras-style curry powder
  • 1/4 teaspoon cayenne pepper
  • 3 tablespoons flour
  • 1 1/2 cups chicken stock or canned low-sodium chicken broth
  • 1 (14 1/2 - ounce) can diced tomatoes
  • 1 bay leaf
  • 1/2 teaspoon dried thyme
  • 1/2 cup raisins
  • 1 ripe mango peeled. Pitted and cut into 1/4 - inch dice
  • 1/4 cup minced fresh parsley leaves
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