Healthy Lentil Dip

Healthy Lentil Dip

Healthy Lentil Dip

By recipes.sparkpeople.com
2 minutes

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Details
  • Servings:   2
  • Calories:   132
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
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Cuisine
  • south american
Comments
Ingredients
  • 1 c. of cooked lentils
  • 1 clove garlic
  • 1 fresh jalapeño pepper
  • 1/4 t cumin
  • 1/4 t coriander (or 1 T fresh)
  • 1/4 c Chicken broth or bouillon
  • Salt to taste
Instructions

Healthy Lentil Dip serves 2 original recipe by recipes.sparkpeople.com.

View original preparation instructions

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