Brazilian Fish Stew With Manioc Polenta And Preserved Peppers Sauce

Ingredients

• 1 bay leaf
• 5 pounds fish heads , scraps, or bones (non-oily varieties such as cod, snapper, or scrod), in any combination
• 1 medium onion , quartered
• 3 parsley sprigs
• 1 garlic clove, crushed through a garlic press
• 4 scallions , chopped
• 1½ quarts water
• Shrimp shells from 1½ pounds medium shrimp (see Moqueca, below)

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