Ingredients
- Six 5-ounce (140g) portions firm-fleshed white fish, such as snapper, sea bass, monkfish, or catfish (see notes)
- Kosher or fine sea salt
- All-purpose flour, for dusting (about 1/2 cup; 65g)
- 1/2 cup (120ml) canola or other neutral oil
- 1 large yellow onion (about 10 ounces; 285g), diced
- 1 medium carrot (about 4 ounces; 115g), peeled and diced
- 1 medium red bell pepper (about 4 ounces; 115g), stemmed, seeded, and diced
- 3/4 cup (200ml) dry white wine, such as chardonnay or sauvignon blanc
- One 14.5-ounce (411g) can whole peeled tomatoes with their juices or 5 ripe plum tomatoes (about 1 1/4 pounds; 565g total), tomatoes crushed or diced
- 1/2 teaspoon dried oregano
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon ground cumin
- 2 cups (473ml) vegetable stock, fish stock, or water (see notes)
- 1 1/2 pounds (750g) russet potatoes (about 3 large potatoes), halved lengthwise, then cut into 1/2-inch-thick slices
- 1/2 cup (100g) frozen peas (see notes)
Personal Notes
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