Creamy Bay and Cumin Scented Carrot Soup

Creamy Bay and Cumin-Scented Carrot Soup

Creamy Bay and Cumin-Scented Carrot Soup


Serves 6

Details
  • Servings:   6
  • Calories:   249
  • Protein:   6g
  •  
  • Fiber:   7g
  • Sugar:   8g
  • Carb Total:   24g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   14g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
  • Show More
Cuisine
  • american
Ingredients
  • 1 large onion, coarsely chopped
  • 2 tablespoon ghee, butter or oil, divided
  • Salt
  • 1 large russet potato, peeled and diced
  • 10 medium bay leaves, divided (dried Turkish)
  • 1 large cinnamon stick
  • 2 cloves garlic, coarsely chopped
  • 1 tablespoon fresh ginger, finely chopped
  • 1/8 teaspoon freshly toasted and ground coriander (measure after grinding)
  • 1 teaspoon freshly toasted and ground cumin (measure after grinding)
  • 3 cups vegetable broth
  • 1 ½ pounds carrots, peeled, trimmed and cut into ½ inch slices
  • 3 tablespoons almond butter (unsalted)
  • Freshly ground pepper
  • 1/8 – ¼ cup coarsely chopped toasted cashews
  • 1 tablespoon ghee (optional)
  • Toasted cumin seeds (whole or freshly ground), to taste (optional)
AI Chef 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Suggested Recipes


Creamy Homemade Tomato Soup
Creamy Homemade Tomato Soup

Creamy Homemade Tomato Soup might be a good recipe to expand your hor d'oeuvre repertoire. Watching your

30 minutes
Farfalle with Peas, Ham and Cream
Farfalle with Peas, Ham and Cream

The recipe Farfalle with Peas, Ham and Cream can be made in about 30 minutes. This recipe serves

30 minutes
Powered by Edamam