Goan Style Dal Curry

Goan-Style Dal Curry

Goan-Style Dal Curry


Serves 5

Details
  • Servings:   5
  • Calories:   205
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 1 cup masoor dal (red lentils), washed and drained
  • 1/2 teaspoon turmeric
  • 2 medium tomatoes, peeled and chopped
  • 1 1/2 teaspoons salt
  • 1 3/4 ounces cilantro (1 packed cup), chopped
  • 1/2-3/4 teaspoons cayenne pepper
  • 2 tablespoons olive or canola oil
  • 1/2 teaspoon whole brown mustard seeds
  • 1/2 teaspoon whole cumin seeds
  • 1/2 medium onion, chopped
  • 10-15 fresh curry leaves (if available)
  • 1 teaspoon very finely grated peeled fresh ginger
  • 1 good-sized clove garlic, crushed to a pulp
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