Low Fat Egg and Ham Breakfast Casserole

Low Fat Egg and Ham Breakfast Casserole

Low Fat Egg and Ham Breakfast Casserole


1 hour 10 minutes

Details
  • Servings:   8
  • Calories:   478
  • Protein:   23g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   29g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   29g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 5 large eggs
  • 1 cup egg white (Egg Beaters Egg Whites)
  • 1 cup 1% low-fat milk
  • 4 cups frozen shredded hash browns
  • 1 cup ham, diced
  • 2 cups 2% cheddar cheese (shredded)
  • 2 teaspoons onion powder, divided
  • 1 teaspoon salt, divided
  • 1 teaspoon pepper, divided
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