Ham Spinach Quiche

Ham & Spinach Quiche

Ham & Spinach Quiche


40 minutes

Details
  • Servings:   4
  • Calories:   356
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   starter
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Cuisine
  • french
Ingredients
  • 1 Tbs Extra Virgin Olive Oil
  • 1 cup chopped ham
  • 1 cup fresh mushrooms, chopped
  • .25 cup chopped onion
  • ground pepper, to taste
  • 1.5 cup fresh spinach
  • 1.5 cup Egg Beaters
  • .25 cup Feta cheese
  • .25 cup shredded 2% cheddar cheese
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