Baked or Pan Fried Almond Crusted Tofu Triangles

Ingredients

• For the triangles:
• one 14- or 15-ounce block extra-firm tofu, pressed if possible to remove some moisture
• 1 tablespoon vegetable oil (if pan-frying)
• 1 cup commercial almond meal (like Bob's Red Mill) or homemade almond meal (simply grind a heaping cup of almonds to a fine meal in the food processor)
• 2 tablespoons nutritional yeast
• 1/2 teaspoon sweet or smoked paprika
• 1/2 teaspoon sea salt
• 1/4 teaspoon freshly ground black pepper
• 1/2 teaspoon garlic powder
• For the marinade:
• 1/3 cup water
• 2 tablespoons soy sauce or tamari
• 1 tablespoon freshly squeezed lemon juice
• 1 tablespoon Dijon mustard
• 2 teaspoons cornstarch or tapioca starch

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