Sweet Curry Grilled Shrimp with Lentils Quinoa and Apple

Sweet Curry Grilled Shrimp with Lentils, Quinoa and Apple

Sweet Curry Grilled Shrimp with Lentils, Quinoa and Apple


Serves 12

Details
  • Servings:   12
  • Calories:   326
  • Protein:   9g
  •  
  • Fiber:   6g
  • Sugar:   8g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   21g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 30 large shrimp (peeled and deveined)
  • 2 tablespoon grainy brown mustard
  • 2 tablespoon sweet curry powder
  • 2 tablespoon cumin seeds
  • 1 teaspoon tumeric
  • ½ teaspoon ground cloves
  • 1 teaspoon ground nutmeg
  • ½ teaspoon kosher salt (plus more for seasoning)
  • ¼ teaspoon freshly cracked black pepper (plus more for seasoning)
  • 1 cup chopped fresh cilantro leaves
  • ½ cup chopped fresh basil leaves
  • 1 medium shallot (peeled and chopped)
  • 2 clove garlic (peeled and minced)
  • ¼ cup freshly squeezed lemon juice
  • ¼ cup mirin
  • ¼ cup rice vinegar
  • 2 tablespoon honey
  • 1 cup canola oil (or other mild flavored oil)
  • ½ cup black lentils
  • 1 small onion (peeled and halved through root end)
  • 1 carrot (quartered crosswise)
  • 1 stalk celery (quartered crosswise)
  • 2 cup vegetable stock (divided)
  • ½ cup quinoa
  • 1 (15 oz) can chickpeas (drained and rinsed)
  • 2 Roma tomatoes (halved, seeded and diced)
  • 1 Granny Smith apple (peeled, cored and diced)
  • 3–4 button mushrooms (diced)
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