Smoked mackerel kedgeree with soft boiled eggs

Smoked mackerel kedgeree with soft-boiled eggs

Smoked mackerel kedgeree with soft-boiled eggs


45 minutes

Details
  • Servings:   10
  • Calories:   278
  • Protein:   15g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   14g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 4 whole smoked mackerel fillets, skin on
  • 1 ½ tbsp olive oil
  • 1 tsp coriander seeds
  • 6-8 curry leaves
  • 1 tsp mustard seeds
  • 1 onion, finely chopped
  • 1 carrot, finely chopped
  • 1 leek, sliced
  • ½ small pack coriander, stalks chopped, leaves picked to garnish
  • 1 bay leaf
  • 2 garlic cloves, crushed
  • 200g basmati rice, rinsed
  • 1 tsp turmeric
  • 1 tsp medium curry powder
  • 1 tsp white pepper
  • hot red chilli powder
  • 200g cooked frozen peas
  • knob of butter
  • 6 eggs, boiled for 7 mins
  • 1 lime, 1/2 juiced, 1/2 cut into wedges
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