Sweet Potato and Lentil Soup with Swiss Ch

Sweet Potato and Lentil Soup with Swiss Ch

Sweet Potato and Lentil Soup with Swiss Ch


Serves 6

Details
  • Servings:   6
  • Calories:   289
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • middle eastern
Ingredients
  • * 1 tablespoon extra virgin olive oil
  • * 1 medium onion, chopped
  • * 3 clove garlic, minced
  • * 2 carrot, diced
  • * 1 celery stalk, diced
  • * 2-3 medium sweet potato, peeled and
  • * 1 14.5 ounce can no salt tomato
  • * 1 teaspoon fresh ginger, minced*
  • * 1 teaspoon savory spice shop moroccan blend
  • * 1/2 teaspoon ground cumin
  • * ⅛ teaspoon ground harissa *
  • * 7 cup vegetable
  • * 1 cup french puy green lentil
  • * 1 cup swiss charred,
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