Ingredients
- 1 1/2 cups walnuts (soaked for 4 hours & drained)
- 1 1/2 cups cashews (soaked for 4 hours & drained)
- 1 1/2 almonds (soaked for 4 hours & drained)
- 1 1/2 raw sunflower (soaked for 2 hours & drained)
- 3/4 cup oat flour (grind oats in blender until fine powder)
- 2 tablespoons tbsp ground flax seed (grind in a coffee grinder)
- 3/4 cup dried unsweetened coconut
- 1/2 cup cranberries or raisins
- 2 medium granny smith apples, cored and chopped
- 10 large medjool dates, pitted (soaked in hot water for 30 min)
- 1/4 cup coconut oil
- 1 tablespoon freshly squeezed lemon juice
- 2 tablespoons tahini
- 1/2 cup agave OR 100% REAL maple syrup (not pancake syrup)
- 2 teaspoons vanilla extract
- 1 teaspoon cinnamon
- 1/2 teaspoon sea salt
Personal Notes
Organization Tags
Comments