Cook the Book: Kale Salad with Toasted Coconut

Cook the Book: Kale Salad with Toasted Coconut

Cook the Book: Kale Salad with Toasted Coconut


15 minutes

Details
  • Servings:   4
  • Calories:   341
  • Protein:   6g
  •  
  • Fiber:   6g
  • Sugar:   2g
  • Carb Total:   17g
  •  
  • Trans Fat:   0g
  • Saturated:   10g
  • Fat Total:   28g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1/3 cup / 80 ml extra-virgin olive oil
  • 1 teaspoon toasted sesame oil
  • 2 tablespoons shoyu, tamari, or soy sauce
  • 3 1/2 lightly packed cups / 3.5 oz / 100 g chopped kale, stems trimmed, large ribs removed
  • 1 1/2 cups / 3 oz / 85 g unsweetened large-flake coconut
  • 2 cups / 9 oz / 255 g cooked farro or other whole grain (optional)
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