Vegetable Manchurian

Vegetable Manchurian

Vegetable Manchurian


Serves 4

Details
  • Servings:   4
  • Calories:   313
  • Protein:   3g
  •  
  • Fiber:   3g
  • Sugar:   6g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   25g
  •  
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • For the Manchurian balls:
  • 2 cups grated cabbage
  • 1 cup grated carrots
  • 1/2 cup shredded green beans (in a food processor)
  • 1 teaspoon salt
  • 2 tablespoons cornstarch
  • 3 tablespoons all-purpose flour
  • 1/2 teaspoon grated ginger
  • Vegetable oil, for frying
  • For the Manchurian sauce:
  • 2 1/2 tablespoons soy sauce
  • 2 tablespoons ketchup
  • 1 tablespoon Sriracha or Thai chile sauce
  • 2 tablespoons cornstarch
  • 1 tablespoon sesame oil
  • 2 medium garlic cloves, peeled and diced
  • 1/2 cup diced scallions
  • 1/2 tablespoon white vinegar or rice wine vinegar (optional if the chile sauce is tart, too)
  • 1/4 teaspoon ground black pepper
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