Chicken kiev

Ingredients

• 4 x 175g/6oz chicken breasts, skin removed
• 3 garlic cloves, finely chopped
• 1 lemon, juice only
• Salt and freshly ground black pepper
• 1 tbsp chopped fresh tarragon
• 230g/8oz butter, slightly softened
• 2 tbsp plain flour
• 1 free-range egg, beaten
• 10-12 tbsp fresh breadcrumbs
• Olive oil, for frying
• 250g/9oz cooked white and wild rice (from a packet of mixed white and wild rice)
• 100g/3½oz bacon lardons, fried until crisp
• 1 tbsp chopped fresh parsley
• 100g/3½oz pine nuts, toasted
• 2 tbsp melted butter

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