Sauteed Italian Eggplant Side Dish
Sauteed Italian Eggplant Side Dish requires about 45 minutes from start to finish. This side dish
Easy BBQ Jackfruit Saute
Details
- Serving Size: 1
- Gluten-Free: True
- Dairy-Free: True
- Vegan: True
- Vegetarian: True
- Weight Watchers: 6 Points
Cuisine
- side dish
Ingredients
- 1 Tablespoon avocado oil
- 1/4 onion, diced
- 1 can (14 oz) young jackfruit, drained and shredded
- 1-2 Tablespoon Paleo BBQ sauce (or more to taste)
- Salt to taste
- 1/4 teaspoon liquid smoke (optional)
- 2 Tablespoons cilantro or parsley, diced (optional)
Instructions
Place the avocado oil into a frying pan on medium heat.
Add in the diced onions and saute until they turn translucent.
Add the shredded jackfruit and the BBQ sauce to the frying pan.
Saute for 5-10 minutes to get the sauce to soak into the jackfruit.
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