Mediterranean inspired Tuna Almond Whole wheat Spaghetti
Details
- Serving Size: 2
- Weight Watchers: 15 Points
Cuisine
- side dish
- lunch
- main course
- main dish
- dinner
Ingredients
- 4oz whole wheat spaghetti
- 2 tbsp chili oil
- 1/2 white onion, chopped
- 5 oz can tuna
- 0.5 oz almonds, sliced
- 1/2 cup roughly chopped Italian parsley
- 1 tbsp lemon oil
- 1 teaspoon chili flakes
- Parmesan
- a pinch of salt
Instructions
Start with a boiling pot of water for the spaghetti.
Heat up chili oil in a pan over medium heat.
Add the chopped onion. Cook until almost translucent.
Add the chopped parsley and stir for 2 minutes.
Add chili flakes and a pinch of coarse salt to taste.Take it off the heat.
Drain the spaghetti and add it to the pan and toss with tongs.
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